At LMNT, we take our community as seriously as we do our salt. It's through the power of our community that we can redefine what healthy hydration looks, feels, and tastes like – guiding it unapologetically towards salt and away from sugar-bloated “s

<span style="font-size: 16px; font-family: &quot;Proxima Nova&quot;, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">At LMNT, we take our community as seriously as we do our salt. It&apos;s through the power of our community that we can redefine what healthy hydration looks, feels, and tastes like &#x2013; guiding it unapologetically towards salt and away from sugar-bloated &#x201C;sports drinks&#x201D; that are anything but healthy. <span style="font-size: 16px; font-family: &quot;Proxima Nova&quot;, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">The LMNT INSIDER program is our way of honoring and supporting our saltiest community members. <span style="font-size: 16px; font-family: &quot;Proxima Nova&quot;, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">LMNT INSIDERS are the tip of the salty spear. They&#x2019;ve gone above and beyond to support LMNT, walking the talk when it comes to advancing healthy hydration. We applaud and thank them for this commitment--and we want to reward them. <span style="font-size: 16px; font-family: &quot;Proxima Nova&quot;, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">INSIDERS receive access to our limited time offers and flavor launches, unlock exclusive access to Give A Salt nominations, receive free salty merch as a surprise and delight, and receive our seasonal salty newsletters. <span style="font-size: 16px; font-family: &quot;Proxima Nova&quot;, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">You become an LMNT INSIDER automatically when you purchase an&#xA0;<a href="https://drinklmnt.com/products/lmnt-insider-bundle?variant=31177433382935" style="text-decoration:none;"><span style="font-family: &quot;Proxima Nova&quot;, sans-serif; color: rgb(203, 215, 128); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">INSIDER Bundle</a><span style="font-size: 16px; font-family: &quot;Proxima Nova&quot;, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">. You don&apos;t need to sign up &#x2014; we&apos;ll do all the heavy lifting!

What is the INSIDER Program?

You become an LMNT INSIDER automatically when you purchase an INSIDER Bundle. You don't need to sign up — we'll do all the heavy lifting!

<span id="isPasted" style="font-size: 16px; font-family: &quot;Proxima Nova&quot;, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">You become an LMNT INSIDER automatically when you purchase an&#xA0;<a href="https://drinklmnt.com/products/lmnt-insider-bundle?variant=31177433382935" style="text-decoration:none;"><span style="font-family: &quot;Proxima Nova&quot;, sans-serif; color: rgb(203, 215, 128); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">INSIDER Bundle</a><span style="font-size: 16px; font-family: &quot;Proxima Nova&quot;, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">. You don&apos;t need to sign up &#x2014; we&apos;ll do all the heavy lifting!

How do I sign up to be an LMNT INSIDER?

LMNT

INSIDER Program General FAQs

LMNT INSIDER PROGRAM

How do I create an LMNT account?

Having trouble logging in?

Update my payment method

ACCOUNT

How do LMNT subscriptions work?

Do I have to sign up for a subscription to purchase LMNT Drink Mix?

Can I get LMNT Sparkling on subscription?

How to change flavors in your subscription

How to change flavors in your INSIDER BUNDLE subscription

How to update your subscription frequency or delivery date

Cancel my subscription

SUBSCRIPTIONS & BILLING

Allergens: What you need to know

Allergen Information

How to make LMNT's electrolyte drink mix at home

Make Your Own LMNT

How much LMNT can I drink per day?

When should I drink LMNT?

Is LMNT only for people following a low-carb or keto diet?

Will LMNT break my fast?

What ingredients are in LMNT?

Most Frequently-Asked Product Questions

How is LMNT's citric acid made?

Is LMNT's citric acid organic?

Isn't citric acid made with black mold? Surely that's unhealthy?!

Citric Acid

Where and how does LMNT source its sodium chloride?

Does LMNT use table salt in its formula?

Sodium

PRODUCT FAQ

What is LMNT's refund policy?

I don't like the flavor(s) I ordered. Can I make an exchange?

REFUNDS & EXCHANGES

What is this "Give A Salt" tab on my account?

How much does it cost to nominate someone via Give A Salt?

Why wasn’t my Give A Salt nomination approved?

Will the Give A Salt order reflect in my account?

How do I unlock access to Give A Salt?

Give A Salt FAQs

Do you have a referral program?

How does Salty Status work?

When should my referral reward appear in my account?

I referred a friend but I don't see my reward in my account!

SALTY STATUS REFERRAL PROGRAM

Where does LMNT ship?

How long does shipping take?

How much does shipping cost?

How can I edit my shipping address?

Do you offer express shipping?

I thought international shipping to Canada was free over US$100 but I am being charged.

What is LMNT's shipping policy?

SHIPPING