LMNT

<p><span id="isPasted" style="color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; float: none; display: inline !important;">Nope! We created LMNT to provide the best electrolyte drink mix ever. While our product is naturally low-carb and keto-friendly, LMNT is formulated so anyone can meet their electrolyte needs without adding unhealthy ingredients to their diet.</span></p>

Nope! We created LMNT to provide the best electrolyte drink mix ever. While our product is naturally low-carb and keto-friendly, LMNT is formulated so anyone can meet their electrolyte needs without adding unhealthy ingredients to their diet.

Is LMNT only for people following a low-carb or keto diet?

PRODUCT FAQ

Most Frequently-Asked Product Questions

Having trouble logging in?

ACCOUNT

How do LMNT subscriptions work?

Do I have to sign up for a subscription to purchase LMNT?

Can I get LMNT Sparkling on subscription?

How to change flavors in your subscription

How to update your shipping frequency or delivery date

Cancel my subscription

How do I update or change my payment method?

SUBSCRIPTIONS & BILLING

Allergens: What you need to know

Allergen Information

How to make LMNT's electrolyte drink mix at home

Make Your Own LMNT

How much LMNT can I drink per day?

When should I drink LMNT?

Will LMNT break my fast?

What ingredients are in LMNT?

What ingredients are in LMNT Sparkling?

How is LMNT's citric acid made?

Is LMNT's citric acid organic?

Isn't citric acid made with black mold? Surely that's unhealthy?!

Citric Acid

Does LMNT use table salt, sea salt, or Himalayan salt in its formula?

Sodium

What is LMNT's refund policy?

I don't like the flavor(s) I ordered. Can I make an exchange?

REFUNDS & EXCHANGES

What is this "Give A Salt" tab on my account?

How much does it cost to nominate someone via Give A Salt?

Why wasn’t my Give A Salt nomination approved?

Will the Give A Salt order reflect in my account?

How do I unlock access to Give A Salt?

Give A Salt FAQs

What is the INSIDER Program?

How do I sign up to be an LMNT INSIDER?

How to change flavors in your INSIDER BUNDLE subscription

INSIDER Program General FAQs

LMNT INSIDER PROGRAM

Do you have a referral program?

How does Salty Status work?

When should my referral reward appear in my account?

I referred a friend but I don't see my reward in my account!

SALTY STATUS REFERRAL PROGRAM

Where does LMNT ship?

How long does shipping take?

How much does shipping cost?

How can I edit my shipping address?

Do you offer express shipping?

I thought international shipping to Canada was free over US$100 but I am being charged.

What is LMNT's shipping policy?

SHIPPING

Is LMNT only for people following a low-carb or keto diet?Updated a year ago