LMNT

<span id="isPasted" style="font-size: 16px; font-family: &quot;Proxima Nova&quot;, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Yes! We&apos;re more than happy to help you. It&#x2019;s important to us that you find your favorite flavor! Please email us at&#xA0;<span style="font-size: 16px; font-family: &quot;Proxima Nova&quot;, sans-serif; color: rgb(203, 215, 128); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">hello@drinkLMNT.com<span style="font-size: 16px; font-family: &quot;Proxima Nova&quot;, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&#xA0;or contact us via chat (9am-6pm EST, 7 days a week) and a member of our support team will assist you.

Yes! We're more than happy to help you. It’s important to us that you find your favorite flavor! Please email us at hello@drinkLMNT.com or contact us via chat (9am-6pm EST, 7 days a week) and a member of our support team will assist you.

I don't like the flavor(s) I ordered. Can I make an exchange?

REFUNDS & EXCHANGES

How do I create an LMNT account?

Having trouble logging in?

Update my payment method

ACCOUNT

How do LMNT subscriptions work?

Do I have to sign up for a subscription to purchase LMNT Drink Mix?

Can I get LMNT Sparkling on subscription?

How to change flavors in your subscription

How to change flavors in your INSIDER BUNDLE subscription

How to update your subscription frequency or delivery date

Cancel my subscription

SUBSCRIPTIONS & BILLING

Allergens: What you need to know

Allergen Information

How to make LMNT's electrolyte drink mix at home

Make Your Own LMNT

How much LMNT can I drink per day?

When should I drink LMNT?

Is LMNT only for people following a low-carb or keto diet?

Will LMNT break my fast?

What ingredients are in LMNT?

Most Frequently-Asked Product Questions

How is LMNT's citric acid made?

Is LMNT's citric acid organic?

Isn't citric acid made with black mold? Surely that's unhealthy?!

Citric Acid

Where and how does LMNT source its sodium chloride?

Does LMNT use table salt in its formula?

Sodium

PRODUCT FAQ

What is LMNT's refund policy?

What is this "Give A Salt" tab on my account?

How much does it cost to nominate someone via Give A Salt?

Why wasn’t my Give A Salt nomination approved?

Will the Give A Salt order reflect in my account?

How do I unlock access to Give A Salt?

Give A Salt FAQs

What is the INSIDER Program?

How do I sign up to be an LMNT INSIDER?

INSIDER Program General FAQs

LMNT INSIDER PROGRAM

Do you have a referral program?

How does Salty Status work?

When should my referral reward appear in my account?

I referred a friend but I don't see my reward in my account!

SALTY STATUS REFERRAL PROGRAM

Where does LMNT ship?

How long does shipping take?

How much does shipping cost?

How can I edit my shipping address?

Do you offer express shipping?

I thought international shipping to Canada was free over US$100 but I am being charged.

What is LMNT's shipping policy?

SHIPPING

I don't like the flavor(s) I ordered. Can I make an exchange?Updated 5 days ago